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The Family Caregiver Alliance provides helpful information to help caregivers thrive while caring for another and for yourself. It also provides CareNav, a free service that suggests personalized resources to help you in your caregiving journey.
The Eldercare Locator can help you find public services that are available to you and the person you care for, based on where you live.
Your local Caregiver Resource Center can help link you up with support groups and other resources for caregivers in your area.
In October 2023, the AARP published results from their survey of caregivers and found that more than 60% of caregivers have increased levels of stress and worry. This article sheds light on the daily stressors and offers additional ways to manage anxiety and pressure.
Paula's son, Zachary, co-authored this study about caregivers. It shows one way that the health of caregivers can suffer. If a caregiver had to provide a higher level of support to their person (such as helping them with bathing), the caregiver was more likely to have a hospital stay for their own health concerns.
